Your deadlift looks dangerous. Engage your lats alot more (like you're pulling the weights towards you using your lats), focus on keeping your back more straight (coz youre arching quite abit now) and everything should fall into place better.
This video is a great reference, helping me from 80kg deadlift to about almost 100kg just using those changes in about a week when i started out : https://www.youtube.com/watch?v=tFnwEsqJABU
This post has been edited by dryll: Jul 31 2017, 09:11 PM
Ryo Workout Journal
Jul 31 2017, 09:08 PM
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