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> Need to get in shape for CNY

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spikethemob
post Dec 8 2016, 12:21 PM

Getting Started
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Junior Member
83 posts

Joined: Dec 2015
run for 30 min everyday.

cut meals down,

drink 4 litres of water everyday (for hydration purposes and cleansing)


u may bank in money to my acc,
see my P.A her name is Amanda,

tongue.gif



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