Routes Suggestion.

Start from Bukit Jalil-
Mex towards PutraJaya toll and back (34km, I think) **;
Kesas towards Subang Jaya exit and back (25km) *;

Start from Hospital Orang Asli Genting Sempah-
To McDonalds Rest area (35km)*;
To Janda Baik (65km)**;
To Bentong (100km)***;
To Ulu Yam, Gohtong Jaya (not mistaken 80km)***1/2,

Start from Batu 14 Hulu Langat-
To top of Genting Peres and back w/o Tekala (54km)**;
To top of Genting Peres, Tekala, Bukit Hantu (66km)**1/2;
To Kuala Klawang (120km - not for beginners)***1/2;

* - Beginner
** - Quite Fit
*** - Fit
****  - Fit and experience
***** - Veteran rider