We can share, and find solutions together.

Man-boob due to fatness since childhood.

What is a man boob? Can share photos?

nopes

Cardio bro.

I got also, need surgery.. not due to fat but due to hormones

How did u cure it?
How much cost?


My friend recommend me go find Dr Heng @ Merchant Square there…

This post has been edited by win7: Nov 14 2016, 12:23 AM

Wow win7 is a fatso 😳

No need cure, previously cost >10K

Since i grow fatter now i dont feel anything with it.


Most important gf dont mind

Sometimes I think I do

Whatsolution do you propose

How u swim in public

U how big? C cup?

No pic??? Kolos

Time to get a bra.

Cannot, same as braces and double eyelid cosmetic, this isnt sickness so no insurance

I had manboobs. But been bodybuilding for a while now. It disappears when I got crazy with cardio lol

just lose weight man. itll disappear.

I tried gym, but seems doesn't help.

I am going to PPUM to find specialist doctor.

ok honestly yell me. how long did U do gym?
were u dedicated?

pepe man boob shirt is suitable for show off

This post has been edited by rEDs: Nov 14 2016, 12:44 AM

Oi serious pls

Lardass.

Show off to kolik

gheyyyy spotteddddddddddd

obesity

I have man-boobs, but i have gone past the stage of giving any fark about it.
My wife dont mind and i dont feel the need to please anyone else.

This post has been edited by andrewhtf: Nov 14 2016, 01:08 AM

How u swim in public?

Just like everyone else lah, swimming trunks, naked upper body.
But if at the beach, then i wear compression shirt lah, because dowan kena sunburn

diet lol.

seriously exercise alone doesnt help loss weight, reduce calorie intakes do.

This post has been edited by zerorating: Nov 14 2016, 07:52 AM

Definitely not push ups and bench presses... Now i got Man boob that i can move up and down individually and simultaneously through fat coated muscles

Lol i imagining gf sucking on your tits

Somehow ppl whose nick starts with the lettet A in this thread claim to have manboobs

Solusi dia adalah jangan jadi pemalas dan bahalol. Bersenam dan jaga pemakanan

Wahai baginda sekiranya hamba tuanku sedemikian maka mereka tidak akan digelar ktard

SadSoul also got big manboob

Maybe you two can suck each other manboobs

Betul juga.

pagi don't makan roti... the simple carb will make people fat

Coming from a vegan himself

U suggest I take eggs.. protein eh u know for my muscles
And milk.. Of course I need calcium

where did i mention telur...

if want to makan roti, make sure eat the full grain type. u can take fruits and oat also... that's what i do. the sugar from fruit is ok to start the day, also got fiber and also fiber from oat to keep you feeling full until lunch.

I need to train for fast recovery also. No protein then build tissue with what.

Protein kan ada...





This post has been edited by J1g54w: Nov 14 2016, 08:30 AM

Nothing to be proud of claiming that wor... Not same as claiming to earn rm20k a month.

Gf complain your man-boobs bigger than her boobs.

This post has been edited by andrewhtf: Nov 14 2016, 09:10 AM

No wonder u fat
One glass of milk gives same amount of protein to one bowl of nuts.

Who on earth eats one bowl of nuts in the morning.

Just a minor issue la...nothing to be ashamed of either. Everyones body is different slightly

nobody asks you must eat one bowl for breakfast... just keep them handy for snacking whenever you feel like chewing

Some times i do. Mixed nuts. Those prepackaged one. Pour one bowl and drink with a glass of morning beverages, coffee tea milo whatever.

Nuts generally good but only small amount.
They are full of good fats n oil.
Too much then it's hard to digest.
Packed my nuts to office today didn't plan to finish all

Drill of gf... Oh wai...

cardio

I have too, but trust me...cardio & slimming down alone won't help much. It's best if you gym hard especially on your chest area, because when your upper chest area are well developed it would makes your man boobs seem less perky especially with shirt on.

Even some pro bodybuilder still needs to go under surgery to have their man boobs fixed



This post has been edited by darrenwks: Nov 14 2016, 09:31 AM

I report u
Ur tits gonna be banned again.

If normal manboobs,just do cardio and weight training...but if you still have it and its harden than fat..its gyno..you need surgery to fix it.

I feel u man.. i m 27 year old but still not dare go swimming pool.. try to do some pumping daily 20times..

last time i got doing body building but it still exist, i want do surgery but doctor straight forward told me "it will come back"

so lastly i didn't do it, i have a gf & i honest told her that i feel shame n not willing to swim cause of boob. But lastly she respect my decision n i hope TS can let your half knowing bout this. NOBODY IS PERFECT & EVERYBODY GOT OWN SECRET.

Wear corsett and do liposuction.

Kesian TS short n fat n no confident

14th floor plz

easiest way to get rid of it

100 push ups
100 squats
100 sit ups
10km run

everyday

in 2 months it will be gone

No problem

Make TS great again

Step 1: consult Dr Heng at Merchant Square.
Step 2: Surgery at PPUM is the only way, RM500 only.

This post has been edited by win7: Nov 14 2016, 05:26 PM

I going PPUM see specialist.

after 1 year i stop gym....man boob keluar. But girls like it yo...they say it is cute o.

i got women boobs how?

Ayam is man, dont want bra

i mcm B CUP.
izzit weird?

Did u surgery to remove it?

Just some perky nipple.

Lul

Ini kira manboobs ke? XD

Gynecomastia. google it

Ini kira showoff + confidence tahap kaw kaw!
I like it!
Hnghhhh

Where is the photo 9 years later?..
Kasi show sikit.

Ts fat? Oh my

All /k is fatass

mon boobs - needs surgical correction...

Bro emino like no get into bigger size for the last 2 years. Maintain ke sekarang bro?

1. I cant get bigger because nowadays skip supplement. Tarak duit.
2. I dont need to get bigger lah. Karang current costum kenot wear anymore!

ayam did too much bench presses.. now macam ada boobies siap boleh wiggle2

stopped working out for 3 years but still wiggle2.... how to reduce halp!

We are American, all fatass ppl on forum

We like fatass American

Go see Dr Heng, PpUm on Wednesday

must control what food u chug down to ur stomach. go gym also no use if eat like pig.

Man boob.

Edit: Eh salah tered.

This post has been edited by emino: Nov 14 2016, 08:59 PM

nope i didnt do it since doctor told me: it will come back after 3-5 year! this doctor is my friend dad thats y word trusted.

if keen to know the solution, can pm me. i have many friends have success reduce the tummy.

diet properly exercise regularly. then you will lose your man boobs

Mike trapp from collegehumor slims down already but he still got em boobies

diet properly exercise regularly is a must, but when some one is older, metabolism is reduce significantly, so need help on booster.

you don't need booster or anything. just control your intake and you will be good.

Obesity, man boob, diabetes.... All the topics you would expect to read being discussed actively in /k

I got dik prob. 6.5" and still growing...

I have man-boobs too. Fat since kiddo to now.

My principle is simple. I don't give a damn, I don't give a fark. I am me and I don't exist to please you. Lu tak sukak lu boleh blah.

During my teens I veli insecure, got man boobs like pandan,

What's even sad I'm only 80kg and 173cm height. Means still ok BMI lor.

BUT!! I said fuck it and didnt bothered since 20 years old.

Cukur naw my gf thinks I'm sexy.



Good news is, girl with small bewbs prolly like man boobs, like my gf bcoz jelly cant have 1, lol.

Some info about Gynecomastia

It has two types (silly me took years to notice):
1) Pseudo , just fat which can be removed with exercise/lipo
2) Gland, this one will stay forever unless surgically removed (I exercised till I can see my abs but still there)

You may refer to the video here (a lil bloody but it gives you an idea what is hiding underneath your puffy nipple):
https://www.youtube.com/watch?v=1sLkuFmp3KY

Mine is #2, one side / unilateral, got mine done below 3k @ Dr Cheong You Wei, Cheras in about an hour time. Still recovering. If you have some spare cash, do check him out. Usually he does not charge consultation fees and most of the treatments are very affordable.

This post has been edited by silensinator: Jun 6 2017, 05:12 PM