Which brand of fish oil and multivitamin you use?
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 Sep 18 2016, 01:16 PM, updated 10y ago
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#1
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Junior Member
65 posts Joined: Aug 2016  
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Do you think daily eating of fish oil and/or multivitamin is necessary? What brand do you buy?
I myself am eating Kordel's Hi-Omega Fish Oil, shown in the picture I attached, which you can buy from pharmacies like Guardian. Sometimes I eat 1 per day, sometimes I eat 2 per day. This post has been edited by Strength: Sep 18 2016, 01:19 PM Attached thumbnail(s) 
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Sep 22 2016, 05:55 PM
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#2
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Junior Member
65 posts Joined: Aug 2016
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QUOTE(Miracles @ Sep 19 2016, 11:20 PM) IIRC, best fish oil on mainstream pharmacies is Pristin's bcos it has the highest EPA/DHA ratio. How much EPA/DHA is recommended to be consumed daily?There are higher ones but need to order from overseas via iherbs etc. Edit: MAINSTREAM PHARMACIES LIKE GUARDIAN/WATSON'S/AEON WELLNESS yeah  QUOTE(Raikkonen @ Sep 20 2016, 05:20 PM) How long have you been taking it. I don't feel any different. Does fish oil improve memory? I also don't feel that I can memorize better haha What did it do to your body? QUOTE(airiholic @ Sep 22 2016, 02:21 PM) Check the label. Look for high epa and dha. Don't look at fish oil quantity. This is from nature's choice liquid omega 3, which is what I use Good content. Where do u buy urs from?[attachmentid=7585790] Fish oil sold in local pharmacies won't come close to this This post has been edited by Strength: Sep 22 2016, 05:59 PM |
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