Sep 19 2016, 11:20 PM
QUOTE(Strength @ Sep 18 2016, 01:16 PM)
Do you think daily eating of fish oil and/or multivitamin is necessary? What brand do you buy?
I myself am eating Kordel's Hi-Omega Fish Oil, shown in the picture I attached, which you can buy from pharmacies like Guardian. Sometimes I eat 1 per day, sometimes I eat 2 per day.
IIRC, best fish oil on mainstream pharmacies is Pristin's bcos it has the highest EPA/DHA ratio.I myself am eating Kordel's Hi-Omega Fish Oil, shown in the picture I attached, which you can buy from pharmacies like Guardian. Sometimes I eat 1 per day, sometimes I eat 2 per day.
There are higher ones but need to order from overseas via iherbs etc.
Edit: MAINSTREAM PHARMACIES LIKE GUARDIAN/WATSON'S/AEON WELLNESS yeah
This post has been edited by Miracles: Sep 19 2016, 11:21 PM
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