
Gym etiquette, Gym ducks experience
Gym etiquette, Gym ducks experience
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Sep 15 2016, 05:48 PM
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#1
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919 posts Joined: Oct 2009 |
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Sep 19 2016, 12:05 PM
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#2
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QUOTE(samydavis @ Sep 19 2016, 11:10 AM) Are the weights in the olympic bar,if it is than is ok to just leave it. No it is not okay. Don't think for people that deadlift heavy only, think for beginners just starting out, think for lightweight lifter, think for maybe female lifter that not lift heavy, think for other people that would like to use the 20kg plate for other exercise too.If plates are all over the floor,than yes he need to put it back on the rack Advance/regular should behave like an advance and help out the starter, not give them trouble. Never been to library during school time? Strong enough to pick them up, strong enought to put them back, don't be a selfish ass /period This post has been edited by helven: Sep 19 2016, 12:10 PM |
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Sep 19 2016, 02:43 PM
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#3
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QUOTE(samydavis @ Sep 19 2016, 02:18 PM) Make a pinned post then, pin them so everyone understand the understood QUOTE(MrTaxxi @ Sep 19 2016, 02:22 PM) so much this.. once i was waiting for a guy to finish his set and i waited for him to put back all the plates on the rack..and i put back the exact same weight back on it... totally waste time lol You can tell the guy to just leave the weight there right?There are 2 more scenarios that may happen just incase you have never consider Scenario 1 so much this.. once i was waiting for a guy to finish his set and he left all the plates on the bar..and i put unrack the plates 1 by 1... totally waste time lol Scenario 2 so much this.. once a guy was waiting for a me to finish my set and I left all the plates on the bar..and he unrack the plates 1 by 1... totally waste time lol This post has been edited by helven: Sep 19 2016, 02:53 PM |
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Sep 19 2016, 03:27 PM
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#4
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QUOTE(axtray @ Sep 19 2016, 03:03 PM) I disagree. Imagine 1 idiot who deadlifted 5 plates (220 kg) for a few reps and once done, just leave the f*cking bar and the plates on. It will be a royal pain in the ass to remove the plates if you want to use the bar for something else. Note that this goes the same even if you're only deadlifting squating benching 60 kg or 100 kg or whatsoever. you picked the bar, put on the plates on, lifted it. Once done, take off the damn plates and put them back. Nobody cares how much you've lifted so no need to leave the bar and those plates hanging there. You've brought up an important point here. Not every gym has deadlift platform, some don't even have powerrack/squat rack, while some professional gym does have them, and also bars specifically for different usage.Not every gym has a deadlift station with extra oly bar to be used. my gym just have enough bars for the bench press stations and the squat rack. so you're gonna need to borrow the bar if you want to do deadlift. and needing to take the weights off every single time either to setup and do the deadlift, or to bring the bar back to the original place can get annoying. So I guess someone professional is pointing to the bar on deadlift platform, and might have never been to gym where 1 bar shared by all 3 squat bench and deadlift (which is inappropriate but what to do man I'm not a rich ass that can pay for expensive professional gym membership) Therefore the it is very arguable depends on the environment/situation, however, rules are dead, human have common sense and brain to think. I simply cannot brain how hard is that to put the stuff back in place after use. |
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Sep 19 2016, 04:57 PM
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#5
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QUOTE(Armesh @ Sep 19 2016, 04:39 PM) I've never had a problem with people not removing their plates cause everyone's working weights are my warm-up sets, be it 50kg, 100kg or 140kg. Lightweight. However I ALWAYS rerack my weights because I know no one can lift what I lift. QUOTE(unclemike @ Sep 19 2016, 04:46 PM) Complained a few times before. No Action taken. Base on my understanding on previous posts, unracking is unnecessary if everyone is lifting at least 300kg on any exercise, so no point unrack the 300kg you did then the next person put the 300kg back. So if a skinny guy comes in I believe its a common courtesy to remove the plates once you are done for others to use since you are sharing with them. So yes, despite having idiots in the gym, I still use my common sense to unrack the weights once im done using the equipment. I don't see this happening in Old School Gyms. Only in 'Fitness Centre' To avoid anyone that trying to pick my language/words, 300kg is just a reference. |
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Sep 19 2016, 08:37 PM
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#6
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QUOTE(QuickFire @ Sep 19 2016, 07:34 PM) To me it is common sense and courtesy to remove the plates from the bar after you have used them. It would be so much more convenient if someone else wants to use the bar elsewhere. Imagine the bar with 200kg worth of plates on it and it's sitting in the squat rack and I want to use the bar for deadlift. I'm going to have to remove all the plates before I can even take the bar down. Re-rack all the plates after using. Don't assume the person after you will be using the same weights. I don't see how this is so hard to understand. I am assuming that, there could be gyms, where they have a lot bars, several racks and deadlift platform, or prolly one of the platform is often used by 500lb club peeps, which they leave the weight at 250kg for the group's convenience.However this is purely base my assumption, where most of the gyms here, doesn't have such environment, bar sharing is common among us. This is still the best practice to start with http://www.exrx.net/ExInfo/Etiquette.html Any personal gym practice should be specified clearly so new peeps don't offend it. Eventually it is all about the person's attitude and the community people want to create. I personally not fine with grunting, slamming the weight, sweats, but man what to do, I don wanna get beat up in the toilet, usually those people looks garang, suck it up je la |
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Sep 21 2016, 12:27 AM
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#7
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Ok case close for weight plate, lets continue
Maybe it is only me, maybe I'm too shallow I don't understand body building exercise, I hate people do squat/bench on smith, double hate for half reppers |
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Sep 21 2016, 12:11 PM
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#8
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