http://www.exrx.net/ExInfo/Etiquette.html
Gym etiquette, Gym ducks experience
|
|
 Sep 19 2016, 05:27 PM
Return to original view | Post
#1
|
 
Senior Member
1,171 posts Joined: Dec 2006 
|
|
Quote|
|
Sep 21 2016, 11:17 PM
Return to original view | Post
#2
|
|
Senior Member
1,171 posts Joined: Dec 2006
|
QUOTE(Amedion @ Sep 21 2016, 10:26 AM) LOL. Trolling again ah? Yeap. Whenever I do RPE8 or RPE9, I usually ask someone spot the last few reps.Spotter to lift the bar for you & support the last few reps is okay but if gonna help you with every reps then better drop your ego and the weights man.  Btw, Happy Birthday bro. Hope you get back to gym soon  |
|
Topic ClosedOptions
|
| Change to: |  0.0164sec
 0.49
 6 queries
 GZIP Disabled
Time is now: 21st December 2025 - 08:39 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.