Protein untuk cutting, mass untuk sizing.
That's the best advice I got from the super buff 24/7 365days ripped guys in my gym.
Hope it's usefull for you.
buy protein whey or weight loss cap (110kg) HELP
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 Sep 3 2016, 09:46 AM
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Sep 3 2016, 01:51 PM
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QUOTE(degraw1993 @ Sep 3 2016, 12:11 PM) hahahahahahhaha lel so much fucking bros science. oh wait look at their body they didn't even lift Ah? Their bodies are like Gods 80kg++, ripped 6 packs abs, 16inch++ arms, genetic max way better than anyone here... Biggest and best looking guys in the gym. |
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