QUOTE(Ramjade @ Aug 4 2016, 06:43 PM)
You will want to go for high DHA. I wouldn't touch blackmore. Why?
http://www.smh.com.au/lifestyle/diet-and-f...120-12uof5.html
Furthermore fish oil sold in malaysia are most likely in ethyl ester (EE) form (cheaper to produce with lower absorption). Also, how do we know that their claim that their fish oil is free from pollutants is true and freshf? Unless they can produce a certificate of analysis (have to email the company) or tested by IFOS, then it's ok.
For me,when I buy fish oil I look at 2 things
a) must be in triglyceride form (as how it occur in nature - more stable and better absorption)
b) must pass IFOS test.
A rancid + contaminated fish oil do more harm to the body than good.
For me, personally, I only buy Carlson and Nordic Naturals.
I take fish oil on a daily basis for years.http://www.smh.com.au/lifestyle/diet-and-f...120-12uof5.html
Furthermore fish oil sold in malaysia are most likely in ethyl ester (EE) form (cheaper to produce with lower absorption). Also, how do we know that their claim that their fish oil is free from pollutants is true and freshf? Unless they can produce a certificate of analysis (have to email the company) or tested by IFOS, then it's ok.
For me,when I buy fish oil I look at 2 things
a) must be in triglyceride form (as how it occur in nature - more stable and better absorption)
b) must pass IFOS test.
A rancid + contaminated fish oil do more harm to the body than good.
For me, personally, I only buy Carlson and Nordic Naturals.
I've switch to wild salmon fish oil for quite sometime now.
Just wondering why do you only take Carlson and Nordic Natural.
Any specific reasons that attracts you?
Judging by your post on fish oil,you're quite knowledgable.
I would change to Carlson or Nordic if they're good.
Thanks for sharing
Aug 9 2016, 08:47 PM

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