Today I went to pharmacy and look for supplement.
May I know fish oil have good effect for adults or not? I know for kids 2-4 years old have good effect but for adults still have effect or not? I find the Blackmores and Kordels fish oil and I know they are branded one.

Thank you

what effect are you looking for in the first place?

The main points are memory and optimize brain performance.

You will want to go for high DHA. I wouldn't touch blackmore. Why?
http://www.smh.com.au/lifestyle/diet-and-f...120-12uof5.html
Furthermore fish oil sold in malaysia are most likely in ethyl ester (EE) form (cheaper to produce with lower absorption). Also, how do we know that their claim that their fish oil is free from pollutants is true and freshf? Unless they can produce a certificate of analysis (have to email the company) or tested by IFOS, then it's ok.
For me,when I buy fish oil I look at 2 things
a) must be in triglyceride form (as how it occur in nature - more stable and better absorption)
b) must pass IFOS test.

A rancid + contaminated fish oil do more harm to the body than good.

For me, personally, I only buy Carlson and Nordic Naturals.

a deep level information

fish oil helps in a multitude of ways but it is reported it helps with fat burning and increase of immune system within the body also it gives a healthier skin and joints.

Thank you and appreciated.

Can consider Nutrilite Omega-3 Fish Oil

kongming

Selection of a production at times becomes subjective since not all the required information is not available...anyways
you could checkout Pristin, if it meets your objective.

http://www.pristin.com/fishoil.html

kongmingAvoid MLM products. You are not getting your money worth. See the reasons below why I said should not choose the MLM fish oil.

You know you are right when your post got reported. (mine post got reported)

This post has been edited by Ramjade: Aug 8 2016, 02:58 PM

It is definitely worth more than your money.

Alright tell me is Nutrilite certified by IFOS? Second tell me are they ethyl ester or triglyceride? Third, tell me, how mg of EPA and DHA are there in one capsule? Fourth tell me what's the price you are selling?


A pathetic amount. Even Pristin/Carlson Elite Gems/Nordic Naturals Ultimate Omega have more omega 3 per capsule than that. One will have to take 2-3 softgels/day just to match the omega3 content of Pristin/Nordic/Carlson.


Better options exist when one factored in the price/softgel.

http://amwayproductmalaysia.com/?product=s...-omega-3-120-sg

Is worth my money if I want to support MLM/direct sales. The thing with MLM/direct sales is one is paying too much to the seller. Min profit by MLM/direct sales company = 200% profit.

This post has been edited by Ramjade: Aug 8 2016, 03:11 PM

For adutls?

You should watch this : http://www.pbs.org/wgbh/frontline/video/ho...al-is-fish-oil/

"The last sentence of the expert say... ..."
How do you think?

if you want oil; consume coconut oil

get fish oil by eating fish, its readily available & better in absorption

Is it really true?
Fish oil in my thought is for kids.
Like what the experts said, still not confirm?

No not really. But fish oil for adults will show effects usually >2g for those with pain, high triglyceride. (Based on reviews from amazon) However eating too much fish will accumulate mercury

I take fish oil on a daily basis for years.
I've switch to wild salmon fish oil for quite sometime now.
Just wondering why do you only take Carlson and Nordic Natural.
Any specific reasons that attracts you?
Judging by your post on fish oil,you're quite knowledgable.
I would change to Carlson or Nordic if they're good.
Thanks for sharing

One I only take fish oil which are certified by IFOS. Manufacturer can said they are the freshess, no contamination, blah blah. But do they have proof to prove their claim? A fish oil manufacture which cannot produce a certificate of analysis (email them for it) should start ringing some alarm bells as they have something to hide. IFOS is 3rd party.
Second, IFOS certified both ethyl ester and triglyceride fiah oil. I only take triglycerides fish oil as they are much more stable (won't go rancid so fast), better absorbed and exist in nature as triglycerides. Ethyl ester fish oil are cheaper to produce but more prone to oxidation (bad thing) and is less absorbed by the body.
Third, their DHA-EPA contents are pretty high when you compared to fish oil sold in malaysia pharmacies. (you need lesser softgels to meet the min amount per day)
In the US, Nordic is like the gold standard for fish oil. If you money is not an issue to you, take Nordic. If you are on budget, take Carlson.

Hope this answer your questions.