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 Fish oil for adults, Still have good effect or not?

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TSkongming
post Aug 4 2016, 05:24 PM, updated 10y ago

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Today I went to pharmacy and look for supplement.
May I know fish oil have good effect for adults or not? I know for kids 2-4 years old have good effect but for adults still have effect or not? I find the Blackmores and Kordels fish oil and I know they are branded one.

Thank you
TSkongming
post Aug 4 2016, 05:55 PM

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QUOTE(slimey @ Aug 4 2016, 05:50 PM)
what effect are you looking for in the first place?
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The main points are memory and optimize brain performance.
TSkongming
post Aug 4 2016, 06:48 PM

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a deep level information
TSkongming
post Aug 6 2016, 03:24 PM

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QUOTE(Avangelice @ Aug 4 2016, 10:45 PM)
fish oil helps in a multitude of ways but it is reported it helps with fat burning and increase of immune system within the body also it gives a healthier skin and joints.
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Thank you and appreciated.
TSkongming
post Aug 9 2016, 04:47 PM

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QUOTE(SummerOntheWay @ Aug 9 2016, 03:50 PM)
i have read some reserch that proved that fish oil is pointless
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For adutls?
TSkongming
post Aug 9 2016, 05:04 PM

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QUOTE(Cheeky @ Aug 9 2016, 04:50 PM)
"The last sentence of the expert say... ..."
How do you think?
TSkongming
post Aug 9 2016, 05:28 PM

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QUOTE(quad @ Aug 9 2016, 05:25 PM)
if you want oil; consume coconut oil

get fish oil by eating fish, its readily available & better in absorption
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Is it really true?
Fish oil in my thought is for kids.
Like what the experts said, still not confirm?

 

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