QUOTE(Chester @ Jan 18 2007, 12:13 AM)
Is Nestum cereal fattening? It contains low calorie but high protien 
i don't think so...u should worry about the sugar content istead of protein...Oat would be a better choice, imo. Nestum
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 Jan 18 2007, 12:18 AM
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656 posts Joined: Dec 2006 From: Subang Jaya  
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Jan 18 2007, 10:02 PM
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QUOTE(chocobee_2707 @ Jan 18 2007, 06:01 PM) instead of nestum, u can take oat. good for dietting la  fill ur stomach better...and it's rich in fiber and helps to reduce cholestrol level... |
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Jan 18 2007, 10:05 PM
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QUOTE(nezzy @ Jan 18 2007, 10:01 PM) half a cup of oats + 2 spoons of honey hmmm...i think i should substitute sugar with honey for my oat meal...my mum bought me a bottle of honey..but i just left it aside without touching it for months...  |
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