do 1 liter la per day, msia milk damn expensive la brader.
Drinking 4 litres of milk, a gallon, per day, For building muscle and bulking
|
|
 Jun 18 2016, 12:31 AM
Return to original view | Post
#1
|
 
Senior Member
1,396 posts Joined: Mar 2009  
|
|
Quote|
|
Jun 18 2016, 01:10 AM
Return to original view | Post
#2
|
|
Senior Member
1,396 posts Joined: Mar 2009
|
QUOTE(BestCurryLaksa @ Jun 18 2016, 12:36 AM) Sounds good. Could u share ur routine and diet? you just need to hit caloric surplus, boleh makan anything as long as it fits your macros.That's why I'm asking if anyone do before. 4 litres of milk sounds like a lot, and even if I can drink so much, it's so expensive. You drink 1 liter per day is it?  |
| Bump Topic Add ReplyOptions New Topic |
| Change to: |  0.0158sec
 0.60
 6 queries
 GZIP Disabled
Time is now: 19th December 2025 - 01:17 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.