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> Drinking 4 litres of milk, a gallon, per day, For building muscle and bulking

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ar188
post Jun 18 2016, 03:15 PM

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US gal = 3.8L
Imperial gal = 4.5L
ar188
post Jun 18 2016, 03:16 PM

Look at all my stars!!
*******
Senior Member
9,206 posts

Joined: Jun 2006
QUOTE(SadSoul @ Jun 18 2016, 03:13 PM)
If you are rich, no prob
But I reckon too much milk is not a good thing
*
the problem is those box milk not really fresh cow milk lo some made from powder milk, some got added sugars that makes it taste sweet

farm fresh probably closest..to those oversea milk.

This post has been edited by ar188: Jun 18 2016, 03:19 PM
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