So I'm recovering from depression and anxiety. Not on medication anymore. So far, I feel my brains are less foggy than before but I still have bad sleeping problems. My sleep isn't restful at all, I have very very vivid dreams and end up waking up  super tired even with 8 hours of sleep. I have classes from 8am to 6pm and I can't afford to miss class or feel exhausted. I've missed my 8am classes due to horrible sleep and not being able to wake up even with 6 alarms.

Not sure how to fix this, I don't think melatonin is available in malaysia. Can anyone recommend a 'sleep doctor' or anything in KL?