wassup, my first post. anyways to answer ur question, ur console aint f-d yet. dont worry.

its your dvd drive laser. the first gen consoles came with a power rating of ard 2.9 - 3.2. recent ones are as high as 6.6. ( basically, lower numbers are more powerful)

all you really gotta do is just take out the dvd drive, and tweak the laser to around 3.4 - 3.6, that should be fine. a dvd repair shop could do it, if you dont have the tools. just read up on how to open your 360 case.

phoenix out.