Hi, I am looking for a gym buddy to keep the motivation going... Hahha
When I am alone, it's like... Aiya, tomorrow la, today tired and the excuses keep going on and on...
Consider new to gym... Knows some moves, basically all from YouTube
Purpose is to build muscle and be lean...
At least got six pack and ....
what's that muscle called already?
I know in Mandarin called 人鱼线。

Not sure if I can achieve it, but never try never know.

Pm me
Thanks...

Hmm.. if no buddy also ok la. As long as u know ur motive gym for what. If wanna build muscle then must discipline and don't quit. Like me last time also think same like u, so lazy go gym coz no fren. But after I go gym, I found out I also can socialised with new people and make new friends. Isn't that nice also?

Sup dupe

Dupe ur head la...haiz

Dupe in ur face

Weiii bro! Ts don't care whether u dupe or not, just gv ur advice, opinion. What's wrong wt u man!!! Haiz.

This post has been edited by lovey2016: Jun 7 2016, 12:00 AM

Haizzzzz dupeeeee

Apala uuuu... Puasa jangan rusuh la...

This post has been edited by lovey2016: Jun 7 2016, 12:04 AM

u puasa ke??? hahahahaha

Lol. I tak Puasa. U pasti Puasa la...
Ya disappear, no response. Why u not just be his buddy to go gym? Lol

Ohh u the one that wanna talk to stranger but got face problem ah? Hmm... if u always judge ppl b4 know them, then u will be a loser...

I also need gym buddy, train 1.5 years alao zero gains.

Why zero? U not work hard?

Hahahahahah haizzzzz dupeeeeee

Actually you have a point, if I am clear of what I want, I shouldn't be having motivational issue. Hahaha

But then going with a buddy not that boring.
And sometimes he can help out when I am doing it to failure. Some extra push. Lol

So Armesh,

You wanna join me?
Hahah

I train at Cheras. And I have a very big ego.

cheras is so far away...

just curious, how often you train a week?
do you take supplements?

i was reading about eating clean in the other thread and found your posts.

seems like you are watching what you eat as well.
that makes me wonder why you dont see results?
your expectation too high..

i am very worried i end up like you too!
after so many hard work and result's still the same..

My Program: http://hardset.meshsolutions.tech/program/25/
4 Days/Week. 2 minutes rest between all sets.



Cause you need to be humble to go anywhere in life. Ego get's you nowhere.

This post has been edited by Armesh: Jun 7 2016, 11:03 AM