Clean bulk meaning you eat at slightly above maintenance. Not clean food.

Guys same shit again. We need a Goddamn complete nutrition/bulking/cutting sticky'ed in this BB forum section. I'm willing to write it if mod Everdying willing to sticky it.

LOL the way you ask confused me with those terms. Sorry

To answer your question:
The best healthy "clean" CHEAP food I found ideal for lean bulk outside is the Chiniese Chicken or Pork rice. It's perfect and I eat it everyday for lunch at office. I always ask the guy not to put the kicap sauce.
Another good option is you buy the wholewheat high5/gardenia/massimo packet bread from supermarket and buy some chicken/pork mix and eat.

At work i usually eat Pork Rice at 12.30pm then 5pm I eat chicken+bread.

Another option is if you can find those self serve dishes shops, you can take white rice + steam veggies + ayam goreng (or babi haha) which is pretty good.

That's how I go about. 

mamaks got plenty right...
stuff like eggs, tandoori chicken, yogurt, banana leaf rice...
chinese also got economy rice vegetarian restaurants...
quite a few small businesses offering home delivery for salads etc also.
its all out there, just need to open eyes abit.

Chillis provide what type of food that others dont?

Last time i go chillies, i eat burgers and steak which same like other western restaurant or even McD got burgers.

I'm a working man myself, normally after those 2 mentioned lunch meals, I usually reach home at 9pm. For dinner what I do is I will quickly fry 4 eggs at home and eat with bread and fresh milk. Quick healthy meal.
If you malas to cook at night, you can prep the eggs earlier by boiling, just need hot water lol no excuse.
For my chicken I always prep 1 week's worth of chicken on Sat/Sun cook it and frost and eat over the weekdays.
If I'm out of chicken I will go Giant buy the precut chicken breast on the way back from work and just come home quick stir fry makan.

The trick is to always have big stocks/or quick access to easy clean food like white rice, breads, chicken/pork, steam veggies, eggs, dry milk, fresh milk, soya bean, dry cereals, nuts around you (home&office) then just mix match daily eat. In between if your weight ain't going up just get some KFC/MCD/Pizza.

5ft 10 @ below 70kg is skinny as fuark.