hello swimmer,
ever since i move to jln segambut i havent really go for swimming
even at my aprtment pool
i broke both my wrist early july and just healed
now fasting, so most probably after raya i should put again my goggles and trunk.

i think the near public pool here is in selayang, did anyone know any pool near by to jln segambut?

ceras will be quite far from here,
selayang is only about 10mnts using jln kuching
but um n bangar can be consider

there is pool at my aprtment but more like a 3-4 star hotel pool.
5 stroke you can reach end to end.

my stamina sure will drown a lot since ive not swimming for almost 4 months now. need to catch up a lot after fasting.

there a alot i guess, especially at bukit jalil
but i never had any proper training for swimming
just jump into the water and swim , hahaahaha
but what i did is go to the pool, observe, ask and practise.

but to get a proper lesson is good, especially when you had time for swim class. otherwise just go to the pool, get yourself with water first
especially the breathing part.

let me just list the pol that i ve been

1. Chin Woo Stadium (near Merdeka Stadium)
2. Bandar Tun Razak (next to the Lake)
3. Kelana Jaya (next to the Lake)
4. Bukit Jalil Sport Complex ( The Best Place for Swimmer!)

i just know this 4, but most of the time i go to Bukit Jalil and Bandar Tun Razak but that was when i live at kajang. Now im in Segambut, so the nearest will be Selayang pool but i havent been there yet.

where exactly you live?

you are right, hahaha
dato keramat ya,
i dont see any pool nearby your place

but....

when there is will there is a way

in front of the kampung nakhoda,
after the mosque and the new petronas station, a bit front towards the batu dam.

are u from selayang? or live nearby?

i dont think there is any
most of the pool closed around 8.30 to 9pm
unless you want to make a trip to putrajaya
the p16 pool open until 10pm

here is the location check for jln sungai tua B23

im sure there are a lot of good female swimmer here to help you
just that they not happen to be online today

or else you can just click with any female swimmer here
and plan for a swim,

you need to get use with the water first before you swim
to control breathing underwater is the most important thing to learn.

hahaha, sorry for the laugh
im a heavy smoker and i can dive for a minute in the sea though

no worries about that

good to hear that you already with the water
just take it slow and practice a lot
sure you can make it eventually

the felling of swimming in the sea water and pool water are not the same. sea water is denser more then pool water. Therefore we shall fell a slight increase of pressure while swimming in the sea water.

In the sea i prefer to do free dive and relax swimming instead of intense stroke. It is not really a minute, more like almost a minute depending how the coral underneath look like, if it is so beautiful then i seriously love to spend more time underneath.

1st no swimming while fasting, later ur fasting makhruh or even worst batal, reason; water get into your nose and ears. not to mention if you fart in the pool.

just wait until next month, consider this month as a break time.

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Added on September 18, 2008, 6:06 pmhahaha
to get fit not just with swimming
there are so many ways

anway, what ever you do always do it smart.
gila2 later ur body kenot tahan

This post has been edited by determinism: Sep 18 2008, 06:06 PM

great good for you then

it wasnt hard though

just need a will to make what we dream of become reality.

now im trying to do the butterfly stroke, quite hard
but i would not give up.

go for it man,
make sure you learn how to control you breath in the water.

few Qs for u
when you do the free style, did you exhale in the water?
or your face is all the way above water?

simple explanation
while doing the free style
you should inhale above the water and exhale in the water
you can either inhale and exhale for each stroke or few stroke then breath.

then you should make your whole body swing from left to right side. Meaning you body should face to the left when you right hand is going forward and otherwise.

try not to be stiff with the whole body facing down all the time. this will increase the resistance and end you get tired early.

hello guys

maybe after raya we can do something about it, now fasting lor

ive no prob to teach (im not that good, but im happy to teach what i know)

about what to wear and not to wear, for it is not a matter at all, cotton or no cotton, shirt on or shirt off

first, you need to know how to swim,
second if the pool is yours when no rules applies also nobody care

wow, thats great
i havent get soak for few months now

alucard_my;
wah, swim everday huh....
you must know the butterfly technique?
can teach me meh?

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Added on September 23, 2008, 12:42 pmsome info on alucard_my's crib



This post has been edited by determinism: Sep 23 2008, 12:52 PM

at least you can move
me just splashing the water like big fish trying to escape from net