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 bad snoring condition

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NightHeart
post May 22 2016, 11:51 AM

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QUOTE(RaeZhiHao @ May 22 2016, 08:44 AM)
As topic title suggested... i had a bad snore and i felt so shy to those who had to share room with me and at the same time had to face some humiliation along the way..I had enough...I try few snoring aid..but it doesn't seems working....can anyone help me...
I m 81kg now and try to gym as much as possible now but chances to reduce are nowhere near...as even I m 71 kg..I still snore..please help
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Normally, do you have like difficulties breathing through your nose? For instance you still breath through your nose but can feel like a slightly congestion.

 

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