May 15 2016, 11:20 AM
QUOTE(green_algae @ May 15 2016, 11:14 AM)
While benching(warm up set),I heard a pop sound and felt pain in the front portion of my left shoulder.
My question is,does it require medical attention and how long should I abstain from exercises that involve the shoulder?
Any limited range of movement of the affected part?My question is,does it require medical attention and how long should I abstain from exercises that involve the shoulder?
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