QUOTE(Ramjade @ Sep 18 2016, 03:07 PM)
If you are perfectly healthy, then 1 tsp/day is enough. If you have disease like heart problem, eye problem, painful joints then >2 tsp.
Ahh I see...ok, 1 tsp it is then! Thanks for yr advice.
[Help] Fish Oil Recommendation
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Sep 18 2016, 03:16 PM
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1,039 posts Joined: Aug 2013 |
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Oct 31 2016, 07:32 PM
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530 posts Joined: Oct 2005 |
Sorry for tumpang thread, normally i took pristin fish oil concentrate capsule, rm 38 for 30pcs. But i saw another pristin mopl which is slight expensive. Will it be better if i switch? Anyone taking?
This post has been edited by hpares: Oct 31 2016, 07:33 PM |
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Nov 2 2016, 03:04 PM
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277 posts Joined: Oct 2016 |
It is very important to buy a good product.
Check out on how you can test whether the Omega 3 you taken daily good or not. Here is the link of the video of the test: https://s15.postimg.org/4fghiykxn/men.jpg |
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Nov 3 2016, 09:21 AM
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183 posts Joined: Aug 2011 |
I've been taking iHerb Nordic Naturals, Omega-3, Lemon, 1000 mg, 180 Soft Gels for months now, seems to be working well but it took some time for my body to adjust.
This post has been edited by Skyfer: Nov 3 2016, 09:21 AM |
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Nov 3 2016, 11:23 AM
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All Stars
24,335 posts Joined: Feb 2011 |
QUOTE(Skyfer @ Nov 3 2016, 09:21 AM) I've been taking iHerb Nordic Naturals, Omega-3, Lemon, 1000 mg, 180 Soft Gels for months now, seems to be working well but it took some time for my body to adjust. Carlson and Nordic are good brand with high quality fish oil. Highly recommended. Take carlson if your budget cannot afford Nordic. If you can afford Nordic, go for Nordic.This post has been edited by Ramjade: Nov 3 2016, 11:37 AM |
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Nov 3 2016, 11:31 AM
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8,635 posts Joined: Jun 2006 From: Jeonju/Jeollabuk-do |
QUOTE(Skyfer @ Nov 3 2016, 09:21 AM) I've been taking iHerb Nordic Naturals, Omega-3, Lemon, 1000 mg, 180 Soft Gels for months now, seems to be working well but it took some time for my body to adjust. Hi.How well? Any difference? |
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Nov 3 2016, 11:41 AM
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All Stars
24,335 posts Joined: Feb 2011 |
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Nov 5 2016, 08:08 AM
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183 posts Joined: Aug 2011 |
QUOTE(Raikkonen @ Nov 3 2016, 11:31 AM) For my case, since I have brain illness (encephalitis), the differences for me were:Initially, feel sleepy after taking but after around I think 2 weeks plus-minus, no longer sleepy after taking. As for improvements, my cognitive process, as well as body functions, improved; but they took a while, understandably. Hope that helps, and on a different note, Kimi Räikkönen was my favourite F1 racer. |
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Nov 5 2016, 11:23 AM
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8,635 posts Joined: Jun 2006 From: Jeonju/Jeollabuk-do |
QUOTE(Skyfer @ Nov 5 2016, 08:08 AM) For my case, since I have brain illness (encephalitis), the differences for me were: Thank you.Initially, feel sleepy after taking but after around I think 2 weeks plus-minus, no longer sleepy after taking. As for improvements, my cognitive process, as well as body functions, improved; but they took a while, understandably. Hope that helps, and on a different note, Kimi Räikkönen was my favourite F1 racer. I hope those supplements will improve my health. Was? Who's favourite F1 racer now? I am done with F1 once he call it quits. This post has been edited by Raikkonen: Nov 5 2016, 11:25 AM |
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Nov 6 2016, 01:26 PM
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183 posts Joined: Aug 2011 |
QUOTE(Raikkonen @ Nov 5 2016, 11:23 AM) You're welcome. Wish you the best~ I'm taking that with multivitamins and Magnesium (Blackmore) as recommended by 2 doctors daily, have stopped medication nearly 12 weeks now! QUOTE(Raikkonen @ Nov 5 2016, 11:23 AM) There is none now, I haven't watched F1 in years. Was surprised when someone told me around 2 months back that he quit. |
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Nov 29 2016, 11:29 AM
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3,812 posts Joined: Apr 2009 From: West Malaysia |
to reduce triglycerides, we should be aiming at epa:dha ratio of at least 4:1
nordic naturals epa xtra has this: http://www.iherb.com/nordic-naturals-epa-x...NAY0RoCi1zw_wcB |
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Dec 12 2016, 08:21 AM
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8,259 posts Joined: Sep 2009 |
Anybody bought fish oil from iherbs most recently? Worried about custom only...
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Jan 18 2017, 03:35 PM
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3,812 posts Joined: Apr 2009 From: West Malaysia |
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Jan 18 2017, 05:35 PM
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Jan 18 2017, 05:45 PM
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Jan 18 2017, 06:00 PM
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Jan 18 2017, 06:05 PM
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Jan 18 2017, 06:07 PM
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Jan 18 2017, 07:28 PM
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Jan 19 2017, 10:06 AM
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