Life is like the ocean. It can be calm or still, and rough or rigid. I believe most of us are not living easily in this world, so do you and so do I.

You can pm anyone of us if you really need someone to talk/cry/release your tension or depression.

This post has been edited by heavensea: Apr 9 2016, 06:54 PM

Toughest man always cry themself to sleep,
Who to judge me when i cut myself deep.

Resenting all the actions that causes sin,
Which one is God will you please let me in.

If theres no one else is there for you then my friend express it in poetry? or in english we call it rap/hip hop.

Hey mother's day around the courner



This post has been edited by mothangel: Apr 10 2016, 03:30 AM

When you mentioned tou are hopeless, you are weak, you being back stabbed, what trigger you with this bitter fruits?

What things hurt your heart so much and you allow yourself to protect your heart with a fortress.

You can pm me to share more If you believe healing from inside is important.

Why don't we plan a gathering? Group coffee session? We can talk morbid stuffs

Hey there! First of, don't be sorry that you are posting about your depression here or asking for help/advice.. I can relate to how you are feeling and I must say that it is not easy.. It is a great thing that you recognize how & what you are feeling and you are seeking for help so that you can be better..

I know how it feels like to be hopeless, weak and feel like there's nothing you can do because you are going through all these events that are happening all at once.. but what you can do, is to start focusing on what is the most important thing to you right now..if you feel unhappy at work, maybe you could try to talk to someone at work about it.. and you mentioned about your mum's health..try to focus on taking care of her..

Getting over depression is not easy..If you have tried talking to your friends and they seem like they don't care, then maybe they aren't your true friends..Anyways, sorry for the long post Just know that we're here if you need to talk

This post has been edited by shanafoo: Apr 12 2016, 09:03 PM

watch filthy frank

I can relate to your predicament. Depression, dwelling into the issues over and over again although it may have passed, and so on. We tend to keep playing the same record over and over and over again. Play, stop, rewind. Repeat. And so it goes p, that vicious cycle of spiralling down the path to depression. If you have religion belief, learn more about it. If you read, books can help. I recommend THE GIANT WITHIN YOU by Anthony Robbins to start off. Remember to try it, give it short term goal, say 2 weeks. If after 2 weeks you find this book doesn't work, or finding out religion don't help much for now, switch up and give it another 2 weeks goal. No pressure kiddo.

I was once depressed. Hardly talked to anyone for around a year or two, I can't really remember, minor cases of inflicting physical harms on myself, suicidal, panic attack. Plenty really. But the days are better now. I don't think people realize that I had depression. Here's what I think.

Sadness is not a bad thing. Five stages of grief is what most depressed people will eventually go through. I had my fair share of guilt and hate and acceptance but what I have accepted is that loss and grief is what that make everything beautiful.

Even today I hold on to memories of the past. It caused me pains but it is just too beautiful to let go. In life, we all hope that we will be grateful for things we have but remember that people are only grateful when they lose something - when they remember the pain.

Embrace the pain and void that you're feeling now and realize the gratefulness that it brings. Depression is not a void, not a storm. It's a calming wind. It is okay to be depressed and live in the past, where times are more beautiful as long as you can embrace it. It doesn't stop you from living in the present, only that you seek the happiness in your memory

Play some serious and discipline sports, like running, workout. Physically training can make somebody feel better in and outside.

Perhaps religion can help, I dunno..

Life is harsh for everyone, no one is unbreakable but we still have to live with hope.

Times is a portion for any wounds if you let it to do hwr job to heal you.