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 Modification to Starting Strength

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aaronpang
post Mar 29 2016, 12:28 PM

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Is this why SL sucks? https://www.reddit.com/r/Fitness/comments/1...tronglifts_5x5/

When researching beginner programs, often recommended newbie programs are either SS or SL. Is SL too brutal or too easy?


 

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