Just in case you are going to switch to SL, here's a 12 tips from someone who finished SL.
https://www.reddit.com/r/Fitness/comments/2...or_stronglifts/
Modification to Starting Strength
Modification to Starting Strength
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Mar 29 2016, 09:25 AM
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Senior Member
1,171 posts Joined: Dec 2006 |
Just in case you are going to switch to SL, here's a 12 tips from someone who finished SL.
https://www.reddit.com/r/Fitness/comments/2...or_stronglifts/ |
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Mar 29 2016, 04:37 PM
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1,171 posts Joined: Dec 2006 |
QUOTE(darklight79 @ Mar 29 2016, 10:48 AM) Definitely, Mark Rippetoe >>>>> Mehdi. Cee74y I think it's good for beginners to gain a bit of amount strength 1st and learn the art of proper forms. When you have gain decent amount of strength, you could move on to powerbuilding workout (for example, PHAT by Dr. Layne Norton) if you wish https://www.reddit.com/r/gainit/comments/4a...ef=search_posts Look at this guy's progress. |
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