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 Modification to Starting Strength

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Miracles
post Mar 29 2016, 09:25 AM

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Just in case you are going to switch to SL, here's a 12 tips from someone who finished SL.

https://www.reddit.com/r/Fitness/comments/2...or_stronglifts/
Miracles
post Mar 29 2016, 04:37 PM

★ Detective /K ★
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Senior Member
1,171 posts

Joined: Dec 2006
QUOTE(darklight79 @ Mar 29 2016, 10:48 AM)
SL sucks. Seriously. Mehdi has no credibility.
*
Definitely, Mark Rippetoe >>>>> Mehdi.


Cee74y

I think it's good for beginners to gain a bit of amount strength 1st and learn the art of proper forms. When you have gain decent amount of strength, you could move on to powerbuilding workout (for example, PHAT by Dr. Layne Norton) if you wish

https://www.reddit.com/r/gainit/comments/4a...ef=search_posts

Look at this guy's progress. nod.gif

 

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