Do u feel tired/ lethargic around 2/3pm, after lunch?
5 o'Clock Club, Share your experience
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 Mar 17 2016, 03:36 PM
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#1
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3,158 posts Joined: Oct 2013 
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Mar 17 2016, 03:48 PM
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#2
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3,158 posts Joined: Oct 2013
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QUOTE(theFIREman @ Mar 17 2016, 03:45 PM) Back then i used to feel tired after lunch, then I stumbled upon an advise to workout and eat less during lunch time, so I followed that advise and never feel tired around 2/3pm since. But, if u eat little during lunch, u no hungry meh? U tired because average ppl need about 6-8 hours of sleepHowever back to the topic, I'm not sure whether did working out helps, but I dont feel tired at all during 2/3pm. But, i feel extremely drained during 10pm.  |
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Mar 17 2016, 04:05 PM
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#3
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QUOTE(theFIREman @ Mar 17 2016, 03:59 PM) Because if will take heavy breakfast, since now i have more time to eat in the morning okie, okie.....let me try....I also in similar situation, I mean wake up early (job requirement mar  But honestly, it took me awhile to get used to eating less during lunch time.  ), then, by 2-3pm, I feel very lethargic oledi....but, I got to agree, I get to accomplished a lot, when everyone is not in office yet. And, when everyone clock in, I am ahead, and I can troubleshoot issues, rather than juggling between my own work with ppl request. Thank you |
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