I'm going for NB 10KM too, followed by NB Pacesetters 15KM. Err... NB 10KM got 5.8KM category meh?
Syd G's FAT Loss & Fitness Journal 2007, Cutting with 1lb to go!
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 Apr 25 2007, 10:39 AM
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#1
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Senior Member
2,529 posts Joined: Dec 2004 From: Kota D'sara  
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Apr 27 2007, 10:13 AM
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#2
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Senior Member
2,529 posts Joined: Dec 2004 From: Kota D'sara
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QUOTE(Syd G @ Apr 25 2007, 10:52 AM) I cant find the donation slip. @ Runners Malaysia website it's a broken link! >_< . phoenix, help? Here's the URL for Runners Malaysia. http://www.runnersmalaysia.com.my/ The details of the NB Pacesetters 15KM run is here. http://www.pacesetters.com.my/events/nb15k/nb15k2007.htm |
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Jun 17 2007, 12:53 AM
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#3
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2,529 posts Joined: Dec 2004 From: Kota D'sara
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No problem. I enjoyed everyone's company too. It was great. Don't need to be jealous on our diet. I myself is envious of all you bodybuilders too. I want to gain weight, but seriously a problem for me. We each have our pros and cons. And although we are different in profession, we can still help each other out.
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Aug 1 2007, 10:58 PM
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#4
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2,529 posts Joined: Dec 2004 From: Kota D'sara
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Not bad. Getting better. Training for Mizuno Wave Run eh. Come visit me at FF Consplant ler. Me so lonely there.
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Aug 5 2007, 03:48 AM
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#5
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2,529 posts Joined: Dec 2004 From: Kota D'sara
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QUOTE(Syd G @ Aug 2 2007, 08:31 PM) Alamak Cannot ler. I'm assign to Consplant, so cannot simply move around. Kekeke... Mizuno is quite an OK run for beginners. You should join. My target is actually the baby Larian Kardio PPUM 5.5km hellish hilly run. But if I can clock 8km non stop on the road sometime, maybe I can consider Mizuno 10km hahahahaha FF Cosplant so far ler. Come to Curve la  |
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Oct 24 2007, 10:18 PM
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#6
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2,529 posts Joined: Dec 2004 From: Kota D'sara
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6 meals a day but it's pretty small meals each (for me) which is in fact a good choice.
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