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 21yo Female get six packs in 7 months time, Is it possible?

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TSPowerGadget
post Feb 22 2016, 09:57 PM, updated 10y ago

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Hello guys,need some experienced peoples to help out here.

Is it possible for a female to get six packs abs in 7 months time?

Currently 21 years old 163cm and 53kg. Unknown Body Fat..
TSPowerGadget
post Mar 8 2016, 09:14 PM

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QUOTE(ah_suknat @ Feb 22 2016, 10:06 PM)
By the way, assuming training and nutrition is on spot, 7 month = 28 weeks, even if she just target to lose 0.3kg - 0.5kg per week,  thats easily get 6 packs.
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QUOTE(axtray @ Feb 22 2016, 10:42 PM)
well i manage to see mine in about 5 months. lesser if i my diet was correct from the start (wasted the 1st 2 months). but of course taking into account that guys tend to have it slightly easier on this since we build muscle at a much faster rate (thus helping to boost the metabolism).

So if you're really serious about it, yea can be achieved (saying from the stats you given above). You're gonna have to be mentally prepared
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QUOTE(babychai @ Feb 23 2016, 09:22 AM)
majority....female only have 4 packs abs due to genetic
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Thank you so much for your reply guys.

As from the date posted,I had progress in gym for two weeks and do feel that my body is in shape compare to before.


My end goal would be look like as below:

user posted image

Any girls or guys that have friends have such body?

I would like to cut the time to EXACTLY THREE MONTHS as I am going to island during trip with my friends. how likely it is possible to get the body as above?

Help guys icon_question.gif

TSPowerGadget
post Mar 8 2016, 09:26 PM

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QUOTE(ah_suknat @ Mar 8 2016, 09:17 PM)
post your picture censor out the face.
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QUOTE(axtray @ Mar 8 2016, 09:21 PM)
I do. no pictures though tongue.gif

She's doing the BBG workout. And her diet is pretty good as well.
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Don't have any picture to show sad.gif

but here's the picture that I found in the internet which could describe me well.

Warning: Big Size Picture
» Click to show Spoiler - click again to hide... «


 

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