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 Home Gym Set up, Advice needed!

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GameFr3ak
post Jul 25 2016, 08:02 PM

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3,849 posts

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From: Your Location


QUOTE(Armesh @ Jul 23 2016, 07:50 PM)
Rack  with pulley: RM 2,350.00
http://www.lelong.com.my/fitness-gym-equip...7-02-Sale-P.htm

Dip bars
https://www.youtube.com/watch?v=zZ4dYBrjPbY

Bar: RM200
http://www.lelong.com.my/1-2m-1-5m-1-8m-2-...7-01-Sale-I.htm

200Kg of weights:  RM 1600
http://www.lelong.com.my/olympic-rubber-we...7-01-Sale-I.htm

RM 400 bench

Around RM 4550+ got lifetime home gym edy.

A price of a bike? Or 4 years of Fitness First Membership?

RM 4550 is New. Imagine if Secondhand stuff, can get 40% off.
*
the bar is shit though. Max load 120kg... put more and it'll bend
GameFr3ak
post Aug 3 2016, 06:56 AM

Look at all my stars!!
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Senior Member
3,849 posts

Joined: Oct 2006
From: Your Location


My gym has a proper 20kg bar (not sure what brand) and a lighter taobao-ish bar which is already a bit bent. I guess someone deadlifted with it lol

 

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