which one healthiest and taste goodingest?

Tuna fish with surname Seng > all

canned fish all not healthy la

mackerel itself is a common name given to a few species of pelagic fishes.

Senang cenggini, ikut cakap melayu. Tuna = tongkol, Sardine = sardin, mackerel = mabong/kembung.

Since I have gout, I stayed away from this fishes. But sometime I do take mabong/kembung

spelling

why does having gout needs to avoid those ikanz?

Nothing wrong with canned fish now and then

Tuna has Mercury so shouldn't be taken in too large quantities
Sardines I don't know, don't like sardines
Mackerel is good, healthy fat !

Of course a bit irrelevant if the sauce is unhealthy / salty

fresh tuna > fresh sardines > canned tuna > canned sardines.

and generally mackerel (mabong/kembong besar) not very healthy whether fresh or frozen/canned.

something to do with uric acid?

Those fishes has higher content of purine, which the trigger for an acute gout attack

Why your kuceng must eat fish

Tuna have high mercury level. I don't want to die young.

just few days ago my wife explain this to me. Tuna is nama glemer ikan aya. Sardin is ikan selayang

They're different species.

If you're eating fresh fish, then mackerel and sardine is very suitable for grilling and deep frying. Tuna is only good for curry and similar dishes only. If you're eating canned fish, then everything tastes the same, but for me, sardine has more flavour.

As which are the healthiest, avoid canned fish at all cost, then you'll be fine. Always opt for eating fresh.

wtf man.. tuna is lik Sony of da ocean.. of coz tunafish

kembong the bestest..
then siakap..
then keli..

Gout u just avoid sardine and ikan bilis. The other 2 is ok

I never know what fist i eat...

All fish goodingest