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so im planning to buy a barbell next year
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axtray
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Dec 27 2015, 10:51 AM
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QUOTE(Armesh @ Dec 27 2015, 06:14 AM) You're too noob, dont buy. Says the noob giving advice to beginner. Look op. If you wanna buy a barbell, make sure you have the proper other equipments ex. Bench press station, squat rack or power rack. And standard barbell weight (bar alone) is 20kg. Should be a good start.
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axtray
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Dec 27 2015, 12:04 PM
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QUOTE(IMORTALfatahL2401 @ Dec 27 2015, 10:53 AM) should instead of using barbell I should buy racks 1st? i just wanna change my routine for next year exercise What I'm saying is, without these equipments, you can't do much with barbell alone. Only deadlift or maybe squatting at a weight that's light enough for you to clean it off the floor to do either a front or back squat. If you don't have the moolah to invest in them, I'd suggest you stick with dbs for now or join a gym
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