Oct 27 2015, 02:06 PM
QUOTE(awkf128 @ Oct 26 2015, 04:59 PM)
Dear all mama or expert...
Which brand of milk powder is better (maybe the best) for pregnancy? In market found Anmum Materna, Dumax Mamil Mama, Enfamama A+, S-26 MAMA, Frisomum Gold and Similac Mom..
Sorry if old post...
Calcium from food has better absorption rate. Generally these powders are overrated, if you are looking calcium, you can get it from the generic brands like dumex, nestle, etc.Which brand of milk powder is better (maybe the best) for pregnancy? In market found Anmum Materna, Dumax Mamil Mama, Enfamama A+, S-26 MAMA, Frisomum Gold and Similac Mom..
Sorry if old post...
Recommended dosage is 1,000 milligrams per day so do note, if you are taking calcium pill, you would need to take in multiple dosages, since body absorption rate is around 500mg per dosage.
Vege, cheese, sardin, are good source as well. All the best
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