QUOTE(danny88888 @ Oct 22 2015, 05:44 AM)
Hello,
I just started some light deadlifting (60kg) to get my form right.
But after my gym session, i felt sore at my back around my hip area. Is this normal?
Or it might be because my form is not right.
Any advice? Would a lifting belt helps?
Thank you
I have the same problem tooI just started some light deadlifting (60kg) to get my form right.
But after my gym session, i felt sore at my back around my hip area. Is this normal?
Or it might be because my form is not right.
Any advice? Would a lifting belt helps?
Thank you
Oct 22 2015, 08:21 AM

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