Deadlifting
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 Apr 29 2016, 04:21 PM
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1,242 posts Joined: Sep 2013 From: Quantum Universe 
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QUOTE(gondarz @ Apr 28 2016, 07:54 PM) anyone can help comment on my form.. dont arch all the way back, squeeze your glutes. Dont you feel lower back pain after those arches? 100kg DL thank you!!   also, gotta revise the breathing techniques.This post has been edited by Mr.7: Apr 29 2016, 04:24 PM |
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