Hi fitness people. I want a muscular body, but in the same time i still want my belly. Is there any way to get them? What type of exercise that i should do? There is no gym near me. Prefer if can buy some of the equipment to fo exercise at home.

Male, 25, 171 cm, 78 kg. Hip measurement 35.

Example, muscular around neck, chest arm, leg areas. Belly are still there but is almost stiff as six pax. U know, old man/dad bod but miscular type.

Curious. Thanks for helping and the suggestion in advance.

Ajak gym friend teach u workout.
No offence, u r kinda mass in your height range. Maybe gonna jaga diet as well.