Can continue purchasing creatine, it's cheap and a proven supplement.
For BCAA, you don't really need it the next time.
Edit: Note, for the creatine, the cheapest basic creatine monohydrate (e.g. Dymatize/ON/BB) will do, don't be a sucker for all the other marketing gimmicks.
This post has been edited by tagz8: Sep 21 2015, 11:14 AM
Gain Weight.. Extra Supplement, Creatine or BCAA?
Sep 21 2015, 11:11 AM
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