I buy protein from morning market. Cheapest.
Where to buy Protein from?
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 Aug 13 2015, 02:23 PM
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#1
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1,493 posts Joined: Jan 2012 
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Aug 13 2015, 08:04 PM
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#2
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QUOTE(popcorn513 @ Aug 13 2015, 07:11 PM) sorry i mean whey protein, everyday eat boil egg boil chicken breast is killing me You boil for what go saute, or make fried chicken, or curry sambal chicken, fried eggs, sambal eggs, stir fry eggs with veg. Got 999 diff ways to cook stuff. Every now and then eat some Mcdonal burgers/Subway sandwiches. Once a week eat a whole big 1500 calories pizza or do some super mega binge. That's how u stay lean year round. |
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Sep 21 2015, 09:03 PM
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QUOTE(tagz8 @ Sep 21 2015, 06:39 PM) Per gram basis what items from morning market beats whey protein? Ever since RM drop ... everthing beats whey per RM for a gram of high quality protein. |
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