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 Why aren't you growing, Good article from Iron Addict

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zeist
post Mar 7 2009, 12:14 AM

Mivec 1800cc
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15,182 posts

Joined: Jan 2003
From: Damansara Heights



QUOTE(dun_toi @ Mar 6 2009, 10:11 PM)
how to train great arms.. i mean my arms' line aint that obvious.. hav been training biceps n triceps..
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You need to be very lean, not many people can have this. Most people can have huge arms, but they can't be lean. So far only saw a guy in this gym. His body is not bulky but if you see his arms, freaking big. Yea, his back and arms can see all the textures.

 

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