Dec 12 2011, 12:20 PM
QUOTE(Mihawk7 @ Oct 24 2011, 11:12 AM)
Correct me if im wrong:
so its better to do squat and deadlift which stimulate more muscle rather than dumbbell curl which only stimulate the biseps?
but people cannot do squat and deadlift everyday because its too much for our body which might cause counter-production
Yes. Though, squats and deadlift are not for everyone, one can perform other compound exercises.so its better to do squat and deadlift which stimulate more muscle rather than dumbbell curl which only stimulate the biseps?
but people cannot do squat and deadlift everyday because its too much for our body which might cause counter-production
Wouldn't recommend isolating exercises to newbies at all
QUOTE(mikehuan @ Oct 25 2011, 12:14 AM)
well, can you curl everyday? whats the point of your question?
its because we cant use the same muscle everyday that we have split routines. try thinking before you post. seriously.
maybe he just doesn't understand how muscle stimulation grows.its because we cant use the same muscle everyday that we have split routines. try thinking before you post. seriously.
QUOTE(darklight79 @ Oct 25 2011, 05:41 PM)
I rarely say anything. I prefer to watch from the sidelines but you're beginning to get a "tad" annoying. You've gotten some pretty clear answers already. And..
what
are
biseps????
what
are
biseps????
Quote
0.0133sec
0.67
7 queries
GZIP Disabled