Sometimes just get demotivated after seeing other achievement in the gym. Has been in gym 4 years ++ but hardly get another obvious result. This could be contributed by diet (vegetarian diet). Train alone for 2 years++ after graduate and never see any huge changes on my body. Sometimes i just doubt if i am doing what i suppose to do. As skinny guy, shall i just accept the truth or keep going...doubts raised whenever my body cannot sustain the muscle shape upon finish gym.
Why aren't you growing, Good article from Iron Addict
Jul 3 2016, 02:56 PM
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