moko, are u gaining any weight on that diet? If not, I would recommend some beef. Bliv me, nothing else compares to beef. When I did not take beef, I gained 5kgs in 1.5yrs in college. When I started taking beef, I gained 5kgs in 2.5months!! It makes a huge difference. And BEEF, not chicken, milk, fish or eggs. There's no comparison.

Eat to Live

This post has been edited by wildcat90: Dec 17 2011, 04:04 AM