i see many ppl here keep saying to eat eggs,eggs, EGGS!!!
morning also eat eggs, noon also,night also..EGGS everywhre!!!
i just wanna know which type of eggs u guys meant?
half-boil? hard boil? sorry i noobie as just started working out.

if i dun take any of those 2 types above, so lets say if i break the eggs into a bowl and stir 'em up and add some milk and quick fry it ok anot? kinda like scramble egg la.

ohhh i see.
but that's the downside..i can never swallow down half-boiled eggs.
hard boiled eggs ok like those they put in nasi lemak tat type. those i can eat but 1 piece enuf for me.
if scramble i can eat a lot cos i like, i dunno why but i just like it scrambled.
so will scramble eggs do?