what he does works for ectomorph newbies. Give it another 3 months and it won't work anymore. It doesn't work forever, nothing does.
Why aren't you growing, Good article from Iron Addict
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 Jan 13 2008, 02:14 PM
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Mar 6 2009, 11:14 PM
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QUOTE(kaymie @ Mar 2 2009, 10:43 AM) cumnulative means u can replace back ur sleeping time tht u lost...eventhough u sleep 8 hours anytime u like,but the time the body heals is only from 11pm-3am..other times is just to get back some energy.. I've always wondered on the authenticity of this claim. How does the body know what time it is anyway? What if I'm in a different time zone? |
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