Lets say im feeling a little hungry before i hit the gym , do i eat and go straight or rest for a while? or eat after the workout session ? Im on a weight gaining plan btw
Why aren't you growing, Good article from Iron Addict
Why aren't you growing, Good article from Iron Addict
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Oct 28 2010, 07:31 PM
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Lets say im feeling a little hungry before i hit the gym , do i eat and go straight or rest for a while? or eat after the workout session ? Im on a weight gaining plan btw
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