Only sometime on cheat day I will eat 3-6 eggs per day.Why aren't you growing, Good article from Iron Addict
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 Jan 30 2009, 03:25 PM
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#1
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam  
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when I see bodybuilding site, most of them recommend max of 2 egg yolks per day. So, I follow
Only sometime on cheat day I will eat 3-6 eggs per day. |
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Jan 31 2009, 09:13 AM
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#2
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam
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QUOTE(roticanai92 @ Jan 30 2009, 11:20 PM) walao! eggman is here!! what to do, egg is cheap and good source of protein will not feel muak meh???   |
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