QUOTE(Ben Tuffler @ May 22 2014, 10:25 AM)
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I did hit the weights for my biceps.. i went to gym 4 days per week. My biceps built up fast, just my chest just so-so.
Use weights for your chest I did hit the weights for my biceps.. i went to gym 4 days per week. My biceps built up fast, just my chest just so-so.
May 30 2014, 09:53 AM

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