Why aren't you growing

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Why aren't you growing, Good article from Iron Addict

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jamzz	Dec 1 2010, 01:02 AM Return to original view \| Post #1
Casual Junior Member 365 posts Joined: Aug 2009	would like to noe if i have a sore chest can i do tricep de next day?Becoz i heard it does relate & works chest a bit.
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jamzz	Dec 16 2010, 01:23 AM Return to original view \| Post #2
Casual Junior Member 365 posts Joined: Aug 2009	Does doin 1 hour ++ of training over train? Plus im doing around 8-15 set with quite heavy weight for me. Does it stun de growth?
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