Hi guys just wanna ask to see if my current diet is alrite , i'm not into bulking up at the moment so its more like fat loss to get rid of my beer belly and to get my bf down( saw a lot of improvement from doing 5x5).So here goes.

Breakfast - Cottage cheese with mix nuts or omelet with minced meats
Snacks - usually mixed nuts or canned salmon
Lunch - Vege like bak choy with meat ( chicken breast, kangaroo meat stuff like that)
Snacks - same . If i work out during this day i would replace this meal with post workout meal.
Post Workout - Pasta with minced meats
Dinner - Similar to lunch but usually i add egg into my dinner.
Pre bed - same like snacks.

I am afraid of eating too much thus negating my workout. So yeah help me out here thank you. And my pre workout meal is usually my breakfast. Oh yeah i am doing 5x5 stronglifts just in case you are wondering.

This post has been edited by choyster: Jun 8 2010, 08:58 PM

its quite cheap here in aus, and i took that because it was recommended in the stronglifts faq

oh i see btw i am planning to like incorporate those protein cereals for my post workout. As far as i know post workout meal must be high in carbs and protein right? Here is the cereal i am referring to

http://www.kelloggs.com.au/Home/Products/C...lt.aspx#details