Why aren't you growing, Good article from Iron Addict
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 Feb 7 2010, 12:24 AM
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Junior Member
429 posts Joined: Dec 2004 From: Kuala lumpur   
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well i've stop growing for a long time...
so i decide to read this thread again... it helps alot.. i guess its time to get back to 5 x 5 routine... i've work out for almost a year....the growth seems to slow down already.. anything i should do or change? |
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